How Inactivity and Junk Food Can Harm Your Brain:
Fast or Slow, Weight Loss Has Similar Effect on Health:
Breakfast Not So Important to Weight Loss After All, Study Finds:
Cauliflower: The Versatile Substitute for High-Carb Veggies:
How to Head Off Sneaky Weight Gain:
7 Ways to Cut Calories in Beverages:
Cardiologist Groups Say Newer Blood Thinners Best Against A-Fib:
Slim Down by Counting Bites Instead of Calories:
Eat What You Want and Still Stay Slim? Thank Your Genes:
Is Your Workplace Making You Fat?:
Diet or Exercise -- or Both?:
Bribe Yourself to Diet:
When Calorie Counts Aren't on the Menu:
A Better Way to Look at Food:
Trying Whole30 Diet? Watch Out for Weight Regain:
Snacking for Diet Success:
No Evidence No-Cal Sweeteners Will Help You Lose Weight: Study:
AHA: Lifestyle Changes Helped New Dad Shed Nearly 50 Pounds:
What's the Best Diet for 2019? Experts Weigh In:
AHA: The Pros and Cons of Weighing Yourself Every Day:
Follow the Mediterranean Diet for Weight Loss, Too:
A Holiday Guide to Portion Sizes:
Ways to Fit Pasta Into Your Diet:
Have Your Cake … And Lose Weight, Too:
Protein Portions: Feeling Satisfied on Fewer Calories: