Wellness Programs Take Hold in American Workplaces:
Americans Sitting More Than Ever, and Tech Is to Blame:
Sit All Day at Work? Exercise Can Counter That:
How to Avoid Skin Problems When You Garden:
There's a Downside to Vigorous Interval Training:
Do-Anywhere Upper Body Stretches:
Even a Little More Exercise Might Help Your Brain Stay Young:
Can't Work Out During the Week? 'Weekend Warriors' Still Benefit:
AHA News: Scared to Exercise After a Heart Attack? It's Probably Scarier If You Don't:
A New Twist to Work Your Obliques:
Inactive Lifestyle Begins as Early as Age 7: Study:
Young Athletes Need to Be Sidelined After Bout of Mono:
Just a Little More Exercise Can Add Years to Your Life:
Muscle Power Might Be Key to Long Life:
AHA News: Is Yoga Heart-Healthy? It's No Stretch to See Benefits, Science Suggests:
Step-by-Step Exercises for a Stronger Back:
More Time Spent in Sports, Faster Healing From Concussion:
Expert Tips for Reducing Running Injuries:
How to Start a Walking Group:
The 7-Minute Workout:
Exercise Key to Staying Slim After Weight Loss: Study:
Three Exercises for Stronger, Sleeker Thighs:
Most Parents Want Age Limits on Football Tackling:
One Short, Brisk Walk a Day May Keep Arthritis at Bay:
The Keys to Perfect Lunges and Squats: